精品课程
注册VIP会员,即可获取:
· 专业英语级别测试
· 免费英语学习资料
· 纯英语外教体验课
办公室英语：如何提高早晨工作的效率？
维特龙华英语培训小编今天跟大家分享关于白领早上的工作效率改善问题：
Most of us wish we could linger in bed a little while longer, but getting out of it earlier means getting back into it sooner. Here are simple tips for making each morning good personally and professionally。
咱们很多人都期望早上再赖会儿床，可是早上能够让一天的日子更早步入正轨。下面的一些小主张，能让你在日子、工作上都更充分的享用早晨时光。
Prepare For the Morning the Night Before
前晚规划好早上要做的事
Pretend you are in middle school: Pack your lunch, set out your clothes, organize your to-do list and email, put the keys, bus pass, and your purse in one place. When the alarm sounds you will be more likely to pop out of bed, shower, get dressed, and jump on the productivity train stress free。
像在学生时代相同准备好要做的事：包好午饭，选好衣服，列好即将要做的事和要看的邮件，把钥匙、交通卡和钱包放在同一个当地。假如这些都提早做好，当早晨闹钟响起，你更有也许马上起床、冲澡、穿衣，赋有功率也不必急吼吼的赶时间。
Remember the Adages
记住谚语
The early bird does catch the worm. Try starting your day extra early — like 5 a.m. It can be a tremendous productivity booster and get you in good with the boss。
“早期的鸟儿有虫吃。”如果很早开始新的一天——比方说5点，能让你做更多的工作而且老板会更欣赏你的工作态度。
Take an AM Break
早上挤个时间休息一会
If you get anxious in the morning at the office take a break with a co-worker or friend. Grab coffee. Most importantly: Gab about your stress and brainstorm efficient fixes you can implement immediately.
假如早上在单位忙得焦头烂额，不如和搭档或兄弟一同歇息一下。能够喝杯咖啡。但更重要的是：说说让你压力山大的事，想想有没有能立刻解压的方法。
Plan a Weekday AM Coffee Date With a Friend
和朋友相约早上喝咖啡
Instead of filling your post work schedule with dinner dates, plan an early am coffee date with a friend. You will start the day sooner and waltz into the office caffeinated and cheery after a cheap friend date. You also won't be stressed all day thinking about how you are going to be late for dinner and can focus on work。
能够把下班后应酬的时刻换到早上，和兄弟约好在早上喝咖啡团聚的时刻。这么你能够更早开端一天的行程，而且在和兄弟聚过以后，你也会以非常好的心境开端作业。你不必成天忧虑黑夜赴宴迟到，也能更集中精力工作。
其他文章分享：
Most of us wish we could linger in bed a little while longer, but getting out of it earlier means getting back into it sooner. Here are simple tips for making each morning good personally and professionally。
咱们很多人都期望早上再赖会儿床，可是早上能够让一天的日子更早步入正轨。下面的一些小主张，能让你在日子、工作上都更充分的享用早晨时光。
Prepare For the Morning the Night Before
前晚规划好早上要做的事
Pretend you are in middle school: Pack your lunch, set out your clothes, organize your to-do list and email, put the keys, bus pass, and your purse in one place. When the alarm sounds you will be more likely to pop out of bed, shower, get dressed, and jump on the productivity train stress free。
像在学生时代相同准备好要做的事：包好午饭，选好衣服，列好即将要做的事和要看的邮件，把钥匙、交通卡和钱包放在同一个当地。假如这些都提早做好，当早晨闹钟响起，你更有也许马上起床、冲澡、穿衣，赋有功率也不必急吼吼的赶时间。
Remember the Adages
记住谚语
The early bird does catch the worm. Try starting your day extra early — like 5 a.m. It can be a tremendous productivity booster and get you in good with the boss。
“早期的鸟儿有虫吃。”如果很早开始新的一天——比方说5点，能让你做更多的工作而且老板会更欣赏你的工作态度。
Take an AM Break
早上挤个时间休息一会
If you get anxious in the morning at the office take a break with a co-worker or friend. Grab coffee. Most importantly: Gab about your stress and brainstorm efficient fixes you can implement immediately.
假如早上在单位忙得焦头烂额，不如和搭档或兄弟一同歇息一下。能够喝杯咖啡。但更重要的是：说说让你压力山大的事，想想有没有能立刻解压的方法。
Plan a Weekday AM Coffee Date With a Friend
和朋友相约早上喝咖啡
Instead of filling your post work schedule with dinner dates, plan an early am coffee date with a friend. You will start the day sooner and waltz into the office caffeinated and cheery after a cheap friend date. You also won't be stressed all day thinking about how you are going to be late for dinner and can focus on work。
能够把下班后应酬的时刻换到早上，和兄弟约好在早上喝咖啡团聚的时刻。这么你能够更早开端一天的行程，而且在和兄弟聚过以后，你也会以非常好的心境开端作业。你不必成天忧虑黑夜赴宴迟到，也能更集中精力工作。
其他文章分享：
- 10句耍狠用的英语口语2015-09-15
- 听英语新闻必须记住的60个短语2015-09-14
- 世界不欠你：你才能掌控自己的人生2015-09-11
- 优秀的人们每天会做的10件事-英语美文2015-09-09
上一篇: 上一篇：10句耍狠用的英语口语
下一篇: 下一篇：单词记忆19种方法，总有一种适合你
